Focused psychological strategies & evidence based successful treatments
- Psychoeducation
- Motivational Interviewing
- Cognitive Behaviour Therapy (CBT)
- Behavioural interventions
- behaviour modification
- exposure techniques
- activity scheduling
- Cognitive interventions
- cognitive therapy
- identifying thinking distortions, challenging and cognitive restructuring
- Relaxation strategies
- Skills training
- problem-solving
- anger management
- social skills training
- communication training
- stress management
- parent management training
- Relapse prevention
For a detailed description of focused psychological strategies, we recommend the Clinical Research Unit for Anxiety and Depression (CRUfAD) www.crufad.com
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